‘I always advise people to try it first,’ says Jim Walker, publisher of ski and snowboarding bible Snow Magazine. ‘If you’ve got the basics of even how to get up, it makes a big difference for when you’re on your holiday.’
A course of lessons in the UK will do more than help you master some of these basics, from working the bindings on skis or snowboard to making your first turns. They'll also help you develop your ski muscles (which you may not have used much before!)
Jim recommends squats as a good way to boost your leg strength. Cycling is also good. Stronger legs will help improve your stamina when you’re on the slopes and keep you safe - accidents are more likely to happen when you’re tired at the end of the day.
‘We advise people to wear helmets whenever they’re skiing or boarding, particularly when they’re starting out,’ says Jim.
He quotes a study from safety research firm Transport Research Lab, showing that a head-on ski or snow-board crash subjects the skier to almost two tonnes of force – wearing a helmet can absorb up to two thirds of that force.
Snow Magazine suggests consumers buy from reputable brands, and look for at least one of the two main safety standard certification marks (CE EN1077 in Europe and ASTM F-2040 in the USA).
Finally, Snow Magazine recommends you browse the piste map before you set off on your holiday and get up to speed with the lingo. Find out what ‘moguls’ are for instance, and know what the colour coding on the piste maps means.
Green slopes are usually the easiest slopes on the mountain and are generally wide and smooth, while blues are intermediate pistes. Red and black slopes are often for advanced skiers.
Lastly, Jim recommends you choose a resort with lots of beginner slopes, and factor in what you'd like to do when you're not skiing. Whether it’s indulging in local cuisine, going tobogganing or for a dog-sled ride, there are plenty of other activities to enjoy.
‘It’s unlikely you’re going to want to ski for a full week when it’s your first week,’ says Jim.
Quite right: sounds like it’s time for some après-ski…
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